weight loss | Citizen Matters, Blogs

Weighing In

March 5, 2017 Ritvik Mandyam

Around five months ago, I started working out in an attempt to look less like a non-green version of Shrek from the movies. I stopped eating cheese, butter, sugar, chips, fries and everything else that

Sizing things up

July 11, 2015 Divya Sreedharan

How do I slim thee? Let me count the ways… A while ago, I was getting my then-five-year-old ready for school. It was one of those beautiful and bracingly chill Bengaluru mornings where all you

Is jaggery better with your coffee or tea?

December 24, 2013 Divya Sreedharan

It’s been two months now since my husband and I started using jaggery (bella in Kannada) in our tea and coffee. This traditional sweetener, known by different terms in different languages, from gud in many

Is weight loss on your New Year’s Resolution – again ?

January 3, 2013 Sweta Uchil-Purohit

Losing weight is among the most common New Year resolution and probably the most broken. Here’s how to stick to your goal…