Salads for the calorie counter in you

Indulging in chocolates and ice creams is surely irresistible. But along with it comes the fear of that bulging waistline. This time, how about some healthy treat to your body! Salads are the way to go. Mind you! It is not the usual boring carrots and tomatoes on a platter that I am talking about. I stepped out to check out some of the coolest salad joints in Koramangala.

Pic: Anisha Nair

Namdhari’s Fresh – One word that attracted me to Namdhari’s was "Organic". The fruits and vegetables are grown in their own farms, the organic way. Indian ingredients get together with continental styles and gives you a blend of different variety of salads.

One of the most tempting salads that would bring you back to this place every time is Waldorf salad. A mixture of fruits and dry fruits with a dash of fresh low fat cream and strawberry jam, this one surely stands out.

The salads are priced from Rs. 60 to Rs. 95. Time for some organic indulgence.

Address: #821, 20th Main, Koramangala 8th Block, Near Koramangala Police Station, Bangalore. Ph: 41103777

Au Bon Pain, Rich international flavours in your own city. This salad joint is famous for its cold salads. I couldn’t stop myself from trying out salads from this international cafe which has received America’s healthiest restaurant award.

Pic: Anisha Nair

Couscous and chickpea salad is one of the most preferred salads here. This one stands out in terms of its simple yet delicious flavours. A dash of onions and carrots, a hint of green chillies and there you go! Your healthy Couscous and Chickpea salad is at your table! The price of the salads here range from Rs. 46 to Rs. 143

Address: #124, 80 ft road, 6th block, Koramangala, Bangalore. Ph: 40934365

Daily Bread Known for its exclusive ingredients, this joint welcomes you with an aroma of freshly prepared salads. With an enchanting ambience, Daily Bread sure has some exclusive salads in store for you.

To make it all the more exclusive, they give you a choice of making your own salads with the ingredients of your own choice. I picked up some of my favourite ingredients available there and sure was I in for a scrumptious treat. The price of the salad here ranges from Rs. 115 to Rs. 135.

Address: #43, 4th B Cross, 5th Block, Koramangala Industrial Area, Koramangala, Bangalore-560095. Ph: 43436666.

About Anisha Nair 23 Articles

Anisha Nair is a Staff Journalist at Citizen Matters.